Craving for something sweet? Why not dip into dark chocolate? Indulge yourself in the deep richness of Chocolate. It seems like a diet no-no's because of its calorie load, but dark chocolate have longevity and weight-loss benefits.
The latest evidence in a study suggest that cocoa, which is more predominant in dark chocolate than milky versions may lower inflammation, keep blood pressure in check, prevent platelets from clotting (which could, in turn, prevent strokes and heart attacks) and boost brain power.
No doubt, why chocolate is considered one of the best comfort food for the girls.
Our heart must have taste buds too. You and your heart will surely love eating yummy dark chocolates. But of course we still have to enjoy it in moderation.
*photos from yahoo images
*photos from yahoo images
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